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Showing posts from August, 2022

These are the reasons why you should opt for a stone massage

  A hot stone massage employs the same techniques as a traditional massage. However, the therapist also applies hot stones to certain body locations. Basalt, a type of volcanic rock, is frequently used to create flat, smooth stones. The retention of heat is why these particular stones were chosen. The stones for a hot stone massage are warmed in hot water before use. They are then applied to specific body parts, such as: ·         the back ·         the tummy ·         the appearance ·         the biceps ·         the limbs Some massage therapists hold the stones in their hands while rubbing. Since the therapist may work deeper into the muscles without applying additional pressure, the client can relax even more. Cold stones are sometimes used on the face or after using hot stones. Swollen blood ve...

Advantages of trigger point therapy techniques

  Through focused pressure and release, the "trigger pointing" method is used to reduce pain. Therapists' thumbs or particular trigger pointing gadgets are used for trigger pointing. Direct pressure is applied to trigger points during trigger pointing. The trigger-pointing approach disrupts the pain cycle that has maintained a muscle area constricted over time. Muscle fibres are relaxed, and an area's circulation is improved by trigger pointing. Make sure that you get the best Sports Massage Christchurch . Trigger point therapy has many advantages. ·         It not only works well for easing muscle tension and headaches but can also increase flexibility and range of motion. ·         It has been effective for patients in enhancing posture and reducing discomfort. ·         The lack of medication appeals to patients, who may get treatment at lunch without worrying about d...

Sports Massage Christchurch

  If you are looking for a professional sports massage in Christchurch, consider the services of Sports Massage Christchurch. Founded in 2015 by Serina Davies, this Christchurch massage studio is known for its 13-year experience in sports treatment and massage therapy. Services at Sports Massage Christchurch include relaxation, corporate massage, and injury treatment. While competitive athletes often seek pre- and post-event massages, the firm also offers injury treatment and maintenance massages. The studio specializes in sports massage and deep tissue massage Christchurch and will evaluate each client's needs to determine the type of treatment that will best benefit their needs. Massage therapists will perform soft tissue release and muscle adhesion breakdown, releasing tension in the muscles. Clients can expect to feel relief immediately after their sessions. Andrew Bolton is a specialist in sports massage and deep tissue massage, and his approach will address your particula...